Monday, November 26, 2012

Why you need to buy Natural Antioxidants?

buy supplementsWhy are antioxidants important? That is a question which everyone asks before he decides to buy supplements. Well if you closely notice, there are many reasons and most of them you cannot ignore at all. Oxygen, we cannot live without it. It is the reason because of which we are alive but when our body uses up oxygen, the chemical reaction produces free radicals. Free radicals are highly unstable and therefore, they have a high affinity because of which they trigger chain reaction in the body. The biggest problem that these free radicals pose to the body is aging. So, you can understand if there were no free radicals we will age slower. Over time, this can cause breaks in DNA, inefficiency of enzymes, damage to cell membranes and disruption of normal metabolic processes. In a healthy functioning body, free radical production is controlled by the opposite of oxidation, a process called 'reduction.' This involves the constant transfer of electrons to reduce the number of single-cell electrons and their rate of reproduction.

Modern lifestyle has made things worse for us; so many people are getting dangerous diseases at a very young age. Primary reason for it is excessive free radical production in the body. Smoking, alcohol, drugs, pollution, unhealthy foods and lack of physical activity are some of the reasons because of which the production of these compounds increase rapidly.  The primary threats are diseases such as cancer and coronary heart disease. Almost all natural foods (fruits and vegetables) have an abundance of these antioxidants. Citrus fruits and dark leafy greens are particularly good. Brighter colored fruit and vegetables tend to be more antioxidant rich, English spinach and tomatoes for instance. Although, most of the antioxidants should directly come from our diet, with the change in food habits it has become really difficult.  It is also necessary to consume vitamins and minerals. Vitamins C, A, and E are especially good antioxidants, as are magnesium, iron, selenium and zinc. So we need supplements. There are a variety of supplements available in the market, but you must only buy natural antioxidants.

If you are planning to buy natural antioxidants, the best in the market is Joebyln. Made from the extract of the Sorghum Bicolor plant it is completely effective with no side effects. For a healthy lifestyle, all you need is a good diet and good dose of supplements.

1 comment:

  1. Hello dear. I am working hard in gyms but I cannot find any good results and then Yesterday, I found that I should buy supplements and have to use these supplements before my workout. Is it a good plan?